Sweet Potato Noodles With Creamy Butternut Sage Sauce

Somehow the lovely, almost spring like weather we were experiencing this weekend morphed into frigid cold overnight. Thank goodness I finally bit the bullet and bought a super warm maternity parka over the weekend. Zipping my current coat over anything more than a tank top has started to become difficult! Everyone keeps promising me I will turn into a furnace and be nice and toasty while pregnant but so far I am just as cold as always! With a trip to Colorado coming up in February and several months of NYC winter ahead I could no longer scrape by without buying something specifically made for my growing belly. The funny thing I discovered in my search for maternity outerwear is that there are not a lot of super warm options. Tons of capes, pea coats and trenches but surprisingly few garments designed to actually endure winter! Guess every other pregnant lady on the planet besides me becomes naturally warm and toasty?

Apart from cozy, warm coats there are a few other things that help get me through the most bitter of winter cold. I drinks lots of tea, take hot showers right after working out to eliminate sweat induced chills, and eat more cooked comforting foods and less salads and raw foods.

A favorite warming dish I have been making recently are these Sweet Potato Noodles with Creamy Butternut Sage Sauce. They have all the coziness of a bowl of pasta minus the gluten, grains and not-so cozy bloating feeling that comes with! Sweet potato noodles are a great alternative to pasta; they are hearty and filling without being starchy. Both the noodles and the sauce for this dish can be made in advance and stored in the fridge separately until you are ready to eat!

Sweet Potato Noodles with Creamy Butternut Sage Sauce

  • 1 medium sweet potato
  • 1 cup almond milk (I use OMilk)
  • 1 cup butternut squash (cubed)
  • 1/2 cup nutritional yeast
  • 4 cloves garlic chopped
  • 1/2 an onion chopped
  • T coconut oil
  • 4 springs fresh sage
  • sea salt

Sweet Potato Noodles

  1. Peel sweet potato and use a spiralizer to make noodles. You can also use a vegetable peeler to make more fettuchini like noodles.
  2. In a medium pan toss the sweet potato noodles with a good amount of Butternut Sage Sauce until throughly coated and heated.
  3. Serve hot.

Butternut Sage Sauce

  1. Pre heat oven to 400.
  2. In a small bowl toss the butternut squash with 1 T of coconut oil and spread onto a lined baking sheet.
  3. Roast squash for 30-35 minutes until soft and slightly browned.
  4. In a medium pan sautee the garlic and onion in 1 T coconut oil until fragrant.
  5. Combine garlic, onion, almond milk, roasted butternut squash, nutritional yeast, sage, and a pinch of sea salt in a high speed blender or Vitamix until smooth.
Soapwalla and the Hunt for The Perfect Belly Oil

Stretch marks. It is my personal mission to avoid getting them. Since the very beginning of this pregnancy, long before I had a belly, I have been taking aggressive preventative measures against stretch marks. I have been eating a diet high in skin loving healthy fats such as nuts, coconut and avocado to try and work some magic from the inside out. I have also been lubing up my boobs, belly, and back twice a day with various creams and oils. Always one to love a good experiment I have played around with many different belly oils and creams the past few months. For me the perfect belly oil has to meet a few criteria:

1. It has to be natural and free of any chemical nasties or questionable additives such as sodium lauryl sulfate, parabens or harsh and synthetic ingredients.

2. It has to smell good! If I am going to rub something all over my body twice a day I expect it to smell divine!

3. It has to absorb into my skin quickly. I want my skin to feel soft, not greasy!

4. It has to be easily dispensed and not messy to use. Nothing is worse than spraying half the bottle of your new belly oil across the bathroom when trying to apply it!

While I have come across a few belly oils that I “like like” I had yet to fall in love with one.

That all changed when the incredible Rachel from Soapwalla sent me a bottle of her Resilience Pregnant Belly Oil to try.  I should have know that the maker of the best deodorant ever would also make the most wonderful belly oil! This incredibly pure oil meets all of my criteria with high marks leaving my skin feeling soft, hydrated, and delicious smelling! I am also happy to report that all of the oil makes it way onto my belly- no spillage or rogue pumps here!

This belly oil is about as clean as it gets- completely free of  nasty and questionable ingredients. Made from meadowfoam, jojoba, apricot kernel, sweet almond, wheat germ and black currant seed oils it hydrates, heals damaged skin, and provides a boost of anti-oxidants and omega 3 and 6 fatty acids. It also contains rosehip seed oil which is packed with trans-retinoic acid, and is believed powerful for anti-aging and skin rejuvenation.

I am a tough customer when is comes to scents and Soapwalla’s Belly Oil smells lovely enough to please even me! Lightly scented with a pregnancy-safe blend of essential oils including Roman chamomile, calendula, arnica and lavender I am more than happy to lather myself up twice a day! As an added bonus these oils also help reduce inflamation and calm the nerves. Any amount of nerve calming I can get these days is quite welcome!

I should mention that some essential oils such as chamomile and lavender are often contraindicated during pregnancy. However, most people consider these safe to use once you are past your first trimester. For a great list of which essential oils are safe in the second and third trimester and which to avoid all together I have been using this one from Fit Pregnancy.

I think it is safe to say my hunt for the perfect belly oil is over. I will be going through quite a bit of this wonderful oil in the next few months. I may even keep it around once the baby arrives, it’s so pure it can even be used on little ones!

 

01/16
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Asian Comfort Food

Comfort food. Everyone has their own version. Some people love a big, hot bowl of pasta. Some crave soup. Some can only feel comforted by the cinnamon toast their mom made them as a child. For me, comfort food is anything warm with an Asian flavor profile. Growing up in Manhattan on Chinese food I have fond memories of my family gathered around white takeout containers of sesame noodles, moo shoo something or other, and various other greasy, heavy foods. Despite being an incredibly clean eater now, sometimes I still crave the comfort food of my youth.

Recently I have been too tired (pregnant) at the end of the day to make elaborate multi course meals. This Cauliflower Fried Rice is the perfect quick, satisfying dinner for me. I make the cauliflower rice in large batches and chop the vegetable in advance to save me time at night when I am worn out. When it’s time for dinner all I have to do is toss it all together and let it steam! My own, much healthier version of Chinese takeout in less than 15 minutes!

Cauliflower “Fried Rice”

  • 1 head of cauliflower
  • ½ cup broccoli florets
  • ½ cup diced celery
  • 1/2 cup diced carrots
  • ½ cup diced pineapple
  • 2 scallions thinly sliced
  • 1/4 c nama shoyu
  • 2 T sesame oil
  1. Chop cauliflower into small florets and process in food processor until “rice like” consistency is achieved. This should only take a few seconds.
  2. Combine cauliflower “rice” with remaining ingredients and allow to sit for 15-30 minutes for flavor to develop.
  3. Place rice mixture in a steamer basket over boiling water and lightly steam until the rice is warm.

I have always been a voracious reader. There is consistently a stack of books on my bedside table, and a long queue loaded on my Kindle. Recommending books for me can be a daunting task. Unless it is a rare find or very obscure chances are I have read it.

Since becoming pregnant (and even before) my reading tastes have shifted a bit from novels to books about pregnancy and childbirth. What I have discovered is there are a lot of books out there ( I won’t name names) designed to scare you with all of the horrible things that could happen to you when you are expecting (hint hint). During these vulnerable and sometimes confusing months the last thing I need is someone telling me how awful pregnancy can be. I certainly do not need to be scared about childbirth either.

After much digging I have found three wonderful books that have been a huge help to me. They are all contemporary, easy to read and encouraging. If you are expecting or know someone who is I highly suggest checking them out.

I should note there is one book missing from this list of favorites that almost made the cut. Ina May’s Guide to Childbirth by legendary midwife Ina May Gaskin is also a wonderful read for anyone interested in natural childbirth. I read it years ago at a friend’s suggestion and while I enjoyed it, it is not quite as relevant to my life as the three below. Somehow it is hard for a busy Manhattanite to relate to birth stories from The Farm in rural Tennessee. Nevertheless I admire Ina May and all the work she does.

The Big Book of Birth by Erica Lyon

Call me crazy but childbirth does not scare me. I am confident I am doing enough preparation from keeping in shape, to working with my wonderful doula to be ready when the big day comes. Sure it will hurt. Sure it will be hard. But I know my body was made to grow and deliver my baby and that if I take care of it, it will take care of me.

Naturally, part of my preparation for the big day has been doing some reading on the subject. There are a lot of childbirth books out there. A lot. Many of the ones I have read or skimmed through are downright scary and overwhelming! Luckily, childbirth educator Erica Lyon has written a very contemporary and comprehensive guide. This book helps you learn what to really expect, and takes a lot of fear, anxiety and mystery out of childbirth. From choosing your doctor or midwife, to labor and delivery, to many pain coping techniques no aspect of the birth process is left un-discussed. I particularly loved the birth stories that are included- all of them are from recent years and many are from women I easily related to. Doug also has his own copy and I am pleased to report he has highlighted all of the pages on massage techniques to use during labor!

Mama Glow: A Guide to Your Fabulous Abundant Pregnancy  by Latham Thomas

Latham Thomas is one of the coolest, most stylish women I know. She’s a birth and wellness coach, a pre-natal yoga instructor and does it all in fabulous heels and hats! You meet her and automatically wish she were your best friend.

Latham’s book, Mama Glow is like the best kind of girlfriend, offering advice that will help you look and feel amazing all nine (let’s be honest- ten!) months. Starting from before you even get knocked up all the way though post-partum Latham cover all phases of pregnancy. Packed with great bump friendly recipes, yoga poses for all the trimesters, and general “glow” tips this book will help you feel and look your best during this sometimes hard to navigate time. My copy of Mama Glow is already well worn!

Great with Child: Letters to a Young Mother by Beth Ann Fennelly

I miss getting letters. Not emails, not texts, but real letters written on stationary, in an envelope, with a stamp. It’s no secret to anyone that knows me that I am a stickler when it comes to beautiful paper. I still believe whole-heartedly in the hand written thank you note, printed invitation, and beautiful personalized holiday card. My little girl already has her own stationary in the works as I hope to carry on my love of old fashioned letter writing!

I wish I had a friend like Beth Ann Fennelly to write to me during my pregnancy. How wonderful it must have been for her friend to receive this gorgeous series of letters that go way beyond the nuts and bolts of pregnancy and parenting. Ranging from slightly sentimental (but never maudlin), to serious, to hilarious Beth Ann address all topics from decisions about pain-medication for childbirth to the transition into Mommyhood. Lucky for me this collection of once private letters was published! Anytime I am feeling slightly blue or unsure about the journey ahead I pick up this book and read a letter or two to re-motivate and excite me about becoming someone’s mom.

 

Brussels Sprout and Avocado Salad

Since letting the world know I am knocked up I have been getting a ton of questions about my diet.  Most frequently I get asked, “have you had any cravings or aversions?” My slightly boring answer is no. Despite what a few friends predicted I have not found myself face deep in a bag of potato chips, French fries or bagels. I have not been making secret trips to Shake Shack for burgers and milkshakes (gross!). I haven’t even been turned off from my daily green juice as so many thought I would be. In fact, my food desires have changed very little since becoming pregnant. I still drink a ton of green juice every morning and I still usually have nutrient dense green smoothies for lunch. Yes, there are foods that turn me off but they are the same ones that have always turned me off- meat, dairy, grains, sugar, processed junk etc!

If I have anything at all that resembles a craving it is for even more vegetables than I usually consume. All my body seems to want to eat are plants, plants, and more plants! In an effort to change up my at home dinner routine I have been experimenting with different salads most nights. This recent combination of fennel, Brussels sprouts and avocado has been a real winner. The avocado gives me a much needed dose of healthy fat (good for baby’s brain development!), and adds a delicious creamy layer to an otherwise crunchy salad. This delicious salad is sure to be a hit whether you are expecting or not!

Brussels Sprout and Avocado Salad

  • 2 cups Brussels sprouts leaves
  • 1/2 fennel bulb shaved on a mandolin
  • 1/2 an avocado sliced
  • 1 T pumpkin seeds
  • 2 T lemon juice
  • 1 T olive oil
  • 2-4 drops liquid stevia
  • sea salt
  1. Combine olive oil, lemon juice and stevia in a small bowl.
  2. Toss the brussels sprout leaves, pumpkin seeds and shaved fennel with the dressing and a pinch of sea salt.
  3. Arrange on a platter and add sliced avocado just before serving.
A Flawless Foundation

I am very big on basics. I like having a drawer full of perfect tee shirts and tanks so I always have layering options (more on my preggers picks for these later!). I own more nude and black heels than I care to admit. I crave the same green smoothie each day. I use the same skin and body products morning and night. From my wardrobe, to my personal care, to my food I like to keep it simple (hence the name of my blog).

Every great makeup look starts with a base of flawless skin. In this latest video, recently featured as part of a series on Belle Belle BeautyRebecca Casciano shows me how to get perfectly prepped skin using some of our favorite clean products. If you follow these easy skin prep basics any makeup look you follow with is sure to be flawless!

How to Prep Your Skin

Spritz face with a hydrosol like Jane Iredale’s Balance Antioxidant Hydration Spray.

Apply a moisturizer like Smooth Affair Facial Primer & Brightener by Jane Iredale.

Lightly tap on an eye cream or serum under eyes. We love Kahina Giving Beauty Eye Serum!

Apply lip balm liberally! We used CV Skinlabs Restorative Skin Balm.

Fill in eyebrows with a dark brown eye shadow like Tarte Powder.

Apply foundation with a brush or fingers to even out skin tone. We used Jane Iredale “Glow Time” BBCream. A little goes a long way!

Add a concealer on lids as a base for eye shadow. Youngblood Ultimate Concealer does the trick…

Set everything with a pressed or loose powder like Smooth Operator by Tarte. It will extend the wear of your makeup!


 

 

In The Spotlight- Eco Chick Starre Vartan

Unlike Starre Vartan, the subject of today’s In the Spotlight interview I was not raised in a very eco-friendly household. To be fair I grew up in Manhattan in the 80′s; consumption and consumerism were all the rage. Growing up we went through paper towels and bottled water like they were going out of style (actually they were!) We used tons of plastic and cleaned our house with incredibly toxic chemicals. We never thought about where our food came from or concerned ourselves with eating in season. Pineapple in NYC in February? Great!

As an adult I am constantly trying to make my daily life more green and eco friendly and have certainly come a long, long way in recent years. I no longer use paper towels. All my my cleaning and personal care products are eco-friendly and non-toxic. I don’t drink water that comes from a plastic bottle. I eat a plant based diet that is as local and seasonal as possible. While I have a ways to go, I do my part everyday to make sure my daughter will have a planet to live on.

Starre Vartan, the founder and editor-in-chief of Eco Chick and its sister site, Eco Chick Escapes is a wonderful role model when it comes to green and eco-friendly living. She’s an oft-quoted green living expert  and the author of the The Eco Chick Guide to Life: How to Be Fabulously Green a wonderful read on how to be chic, fabulous AND green!

Starre was kind enough to answer some of my questions about being an Eco Chick and what we can each to do be more green (and more fabulous) every day!

What lead you to be an Eco Chick?

I don’t think I ever became an Eco-Chick, I was born one—or at least I was raised as one. I started my life in Australia playing in the ocean with my father, who is an avid surfer; being in the ocean and exploring the rock pools along the Sydney coast is one of my first memories. I came to be raised New York’s Hudson Valley by my grandmother, and had unlimited woods, wetlands and lakes to play in—mine was a very unstructured childhood spent mostly outdoors when I wasn’t in school (and even my elementary and middle school had a ‘school forest’ which I now know is a pretty unique thing for a public school in a tiny town!) The animals, plants and mushrooms were my friends and we had lots of dogs and cats, and I loved learning about all of them; I was an avid young scientist. My grandmother had a huge garden and fruit trees on our property, and just down the road, a small farm gave us beef; our neighbors always gave us their extra eggs. And my grandma had lived through the depression, so there was very little waste in our household. So living a healthy, sustainable, and environment-conscious life was just how I was raised.

What does being green mean to you? What defines an Eco Chick?

Being green fundamentally means understanding that the connection between personal health and environmental health is tied together inextricably. An Eco-Chick is a person who works, in whatever ways are in their power, to reduce their impact, keep informed, and stand up for human, animal and planetary health.

What is your favorite part about what you do?

I love being able to meet all the other people who are as crazy-passionate as I am! Seriously, it gives me such a tremendous lift when I see someone take whatever it is they care about, whether that be fashion design, educating kids (or adults), cooking, computer programming, furniture design, music, or marketing, and start using it for the good of our stressed and disintegrating (but resilient) environment.

What are three green things you do every single day?

I’ve been vegetarian for almost 20 years (the anniversary comes in a month!), which I think is probably the thing that has most significantly reduced my carbon footprint, my pollution impact, and has directly combated animal suffering. The stats are undeniable; animal consumption contributes more global warming gases to the environment than all the transportation in the world, and all that animal excrement pollutes entire ecosytems, like the already-stressed Gulf of Mexico.

I ride the train or public transportation almost every day, and try to do so wherever I travel. And I wash myself and keep my home clean with all-natural products (some of which I make myself to save money); I learned early on living in a house that was perched on a rock ledge above a wetland that you should never, ever put anything down a drain that you wouldn’t want to drink later.

Do you have any dirty, not so green habits?

My worst is definitely flying; traveling is in my DNA (both sides of my family are quite peripatetic) and it is the thing that makes me happiest in the entire world. I’m glad that newer jets are much more fuel efficient, but it’s still a massive carbon dump every time one hops on a plane.

For a lot of people the process of “going green” can be daunting and overwhelming. What advice would you give to someone wanting to begin to make their life more green?

Start with what you love; if that’s your kids, start feeding them healthier foods, teaching them about where that food comes from (you will learn some fun stuff yourself!) and how much gets wasted. Similarly, if you are a cook, start researching where your ingredients come from and what’s in them. If you work in marketing or law, look into pro-bono cases you might get involved with; if you are a writer or artist, think about the parts of the natural world you most strongly connect with and use them as a springboard to communicate what might be challenging them.

Are their any green products or companies out there that you love right now?

I’m loving Tradeya which is a platform for trading services or talents for other services and even stuff; it’s basically bartering brought into the new millennium. I like it because it keeps money out of corporate hands and gets people to think of what they have to offer that’s not necessarily always valued by credit card companies, banks, and financial organizations. For similar reasons, I love Airbnb!

You are a big traveler. What are some of your favorite destinations to go to get away?

Costa Rica is a top favorite, and every time I go back, I’m more and more impressed with their initiatives; the country eschewed having an army and started educating its citizens in environmental conservation decades ago, and now it’s paying off – it’s also a beautiful place, and the food is terrific.

I spent two months living off-grid on The Big Island of Hawaii, and it has become one of my favorite places in the world; I’m actually figuring out how to move there (and yes, live off-grid)! It’s definitely one of my spiritual homes in the world. Conversely to all of that, I love London and the English countryside around Bath; the English sensibility strikes a chord with me as a writer, and there is something about the natural areas there that keep calling me back. And whenever I get a chance to go to Italy, I take it; I just eat, and eat and eat! I also just went to the mountains outside Mexico City and I was completely floored; Mexico is incredible! I can’t wait to go back, hopefully for several months. I love eating there too!

If you were going on a holiday vacation anywhere in the world, where would you go and what five essentials would you pack?

I think Chile is my next destination; I recently edited a story in Coco Eco about Valparaiso, Chile and it sounds fantastic, filled with history, culture, lots of local artists and dramatic scenery and hiking. I would take my trusty black & white striped scarf that goes everywhere with me, my camera (I’ve gotten into photography in the last couple of years, and I think I’m getting better! I love taking portraits of local people), my water bottle – I drink water from the tap pretty much everywhere, my journal, for notes and sketches, and my laptop, which enables me to work anywhere in the world (I’m so grateful for that)!

Happy 2013! I hope you had a nice holiday break whether you stayed at home or traveled somewhere exciting. After taking two weeks off I feel fully refreshed and ready to meet 2013 headfirst!

This year promises to be a very full and exciting one for me as I am expecting a baby girl in May! That’s right! I am currently 22 weeks pregnant! I have felt great for the past five months and hope to continue to feel so. I am excited to share my tips and findings on a happy, healthy pregnancy with you in the weeks ahead as I have learned so much so far about how to best care for my changing body.

As I look forward to 2013 and all the changes it will bring I wanted to set some intentions and goals for the coming year. I chose intentions over resolutions because resolutions feel too constricting and negative. Instead of picking out negative qualities in myself that I want to change I am focusing on incorporating new, positive behaviors in 2013! However, before I share my intentions for 2013 I wanted to reflect a little on the year that just past and a few of my most favorite moments.

Our one year anniversary trip to Parrot Cay.

A family trip to the magical place where Doug and I got married. 

Hosting a “real nice clambake.”A week of amazing food and a dear friend’s wedding in L.A.

Discovering the best Kale Salad ever at Cafe Gratitude. Yes, kale is a highlight of any year!Sunset Fridays at Wolffer Estate Vinyard with good friends (and good wine!)

Spending all of August in The Hamptons with my two favorites.
Eating my weight in fresh, local heirloom tomatoes.

Last but not least the biggest highlight of 2012 was finding out that I was pregnant and later learning it was a girl! Doug and I are both over the moon excited and cannot wait to meet her in May!

My Intentions for 2013

Wake Up Neo! The Matrix Has You!

I spend way too much time in front of my computer, on my iPad and on my phone. While a great deal of this is necessary for the work I do (maintaining my blog, staying up with social media etc.) there is no need for me to spend my evening hours searching for the pot of gold at the end of the Internet!

In 2013 I am I am going to take time each day to unplug completely. Whether that means reading a real book with paper pages, enjoying a meal with my husband, or simply sitting still and breathing I am going to give my mind (and my eyes) a break each day

I’m Not Fat I’m Pregnant!

So far my pregnancy has been very easy on me. I did not suffer from morning sickness. I have no cravings or aversions. I have been able to spin and do yoga as usual (with a  few belly friendly modifications). Besides a few days early on my energy level has been pretty high. The harder part for me has been watching my body get bigger each day. As someone who devotes most of her time to staying healthy and fit it has been hard for me to embrace a growing body. This is not a topic that I find discussed a lot. I have spent the majority of my teenage and adult life trying to look a certain way and now I am having a difficult time letting go of that. Don’t get me wrong. I love that my body is capable of growing a person. It’s amazing! But the day when your jeans stop fitting, or the day when you need new bras for the second time in five months can be a little tough on a woman concerned with how she looks.

In 2013 I am going to love and embrace my growing body because it means that my baby is growing. My doula suggested that I give myself the mantra “my baby is growing” instead of ” I am getting bigger.” Looking at my growing body this way has helped so far and will continue to help as my baby grows bigger and bigger inside of me.

Sleep on It

I move at a very fast pace and often jump to decisions too quickly. Over my holiday break one of my yoga teachers said that yoga has given her the ability to breathe and pause before making decisions. This idea has really stuck with me. Very few things need to be decided immediately.

In 2013 I am going to “sleep on” decisions more and not jump and react to everything so quickly.

Brain Dump

My mind moves a million miles an hour. At the end of a busy day I sometimes (always) have trouble unwinding and calming my mind before sleep. A lot of nights I unload all of my thoughts, worries, to do lists etc. onto Doug. While he is very patient with me he also needs his own time at the end of the night to relax and unwind and often my busy mind and anxieties can cause him anxiety and stress. Recently I have taken up journaling again, a practice I had let slip. Journaling was a huge part of my life all through college but somehow fell by the wayside.

In 2013 I am I am going to journal every night, even if just a few sentences. Not only will it help me unload my brain, but also it will be wonderful to have a record of my pregnancy and experience with motherhood to look back on in future years.

The Guilt Trip

I hate saying no to my family and friends and feeling like I am disappointing them. It is very difficult for me to turn down any sort of invitation unless I have a major reason as to why I cannot make it. When I do turn down an invitation whether it is for coffee, lunch, or a party I feel incredibly guilty. So often this leads to me feeling over scheduled, over stressed, and worn out. While I love my family and friends dearly I realize that I cannot be at every single event or meal I am invited to without it taking a major toll on my own health and well-being.

In 2013 I am going to allow myself to say “no” sometimes without making excuses. Sometimes it is just not a good night for me to go out, and that has to be ok. Especially now that I am five plus months pregnant!

A Little Holiday Downtime

I hope you had a wonderful Christmas if you celebrate. We had a nice, relaxing time with Doug’s family full of lots of food, sleep and gift giving. Maddy especially loved the new toys she got!

I am taking the next few days off from blogging to catch up on rest, spend time out of the city with Doug and Maddy, and clear my head for 2013. I will be back next week with my New Year’s Resolutions and much more!

Happy New Year!

xx SJM

12/20
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Apple Fennel and Arugula Salad

Happy Birthday to my wonderful husband! While Doug may not be as enthusiastic about birthday celebrations as I am, he still let me organize a little get together tonight to toast him. If I had my way we would be having much more of a party (perhaps involving ice-skating?) but it is his birthday after all so I (against my will) respected his wishes to keep things very low key.

Doug’s real birthday wish was to spend the weekend with me and Maddy in Boston seeing a Celtics game, walking around the North End and watching football in his favorite Boston sports bars so tomorrow morning we are packing up the car and heading north. It is always special for us to spend time in the city where we first met (11 years ago!!!), especially for a romantic pre-Christmas/Birthday weekend. I love trips that involve car travel instead of airplanes, as they tend to be much less stressful! After the weekend we will head to his parents house in upstate New York to celebrate Christmas as we do each year.

For Christmas Eve dinner this year Doug’s mother asked for some suggestions for new, healthy recipes to include in the meal. It was very hard to limit myself to just a few ideas! For a healthful holiday dinner my favorite dishes are Cauliflower Puree, Curried Cauliflower with Pomegranate, and Truffle Roasted Brussels Sprouts. All of these dishes are easy to prepare, crowd pleasing, and compliment any holiday table. On top of these favorites I also wanted to send along a salad suggestion that felt both hearty and festive. Somehow a normal green salad just doesn’t seem right on Christmas Eve! This Apple Fennel and Arugula Salad has a nice balance of spicy and sweet with a lovely added crunch from the pumpkin seeds.. The extra dose of zinc that pumpkin seeds provide is an added bonus! If you have never used umeboshi plum vinegar I urge you to give it a try. Easily found in the Asian section of most markets it adds an extra dimension of “umami” to this dressing. Don’t stress if you don’t have any on hand, any type of vinegar works great here!

Happy Holidays!

Apple Fennel and Arugula Salad

  • 1 medium Pink Lady apple diced
  • 1/2 of a head of fennel shaved on a mandolin
  • 2 cups of arugula
  • 2 T olive oil
  • 1 T lemon juice
  • 1 T umeboshi plum vinegar
  1. Toss the diced apples and shaved fennel w/ olive oil, lemon and umebishi
  2. Allow apple and fennel mixture to marinate in refridgerator for about 30 minutes.
  3. Place a handful of arugula on plate and top with apple/fennel mixture.